New American Hundred: What You Have To Know About Mountaineering In Winter

Have you ever tried mountaineering in winter?

I believe that many people will choose a warm quilt instead of going out.

In fact, mountaineering in winter has many advantages.

Mountaineering can increase physical fitness, improve muscle tolerance and nervous system sensitivity.

In the process of mountaineering, the heart and blood circulation of the body are quickening, the volume of ventilation and vital capacity of the lungs increase obviously, and the functions of visceral organs and other parts of the body can be well exercised.

Especially in winter, the body's metabolism slows down, sweating decreases, coupled with lower air temperature and increased air density. Mountaineering in winter does not feel as breathless as climbing mountains in summer.

U.S.A

Xiao Chen, a loyal fan, is also a sports enthusiast. He also has a special liking for mountaineering.

According to many years of mountaineering experience, Xiao Chen has arranged a set of key points for mountaineering: if he is going uphill, he will take a "Z" shaped path to climb up, so that the sole of his feet can be placed flat on the slope, so that the friction area will be the largest. This will avoid slipping, and the body should not be too bent, so as not to increase the waist pressure and keep the body straight as far as possible; if it is to go downhill, try to put the center of gravity on the heel, as the whole sole of the foot is on the ground, so it will slip easily.

When going downhill, you should not go too fast, and you can not run. This will make the knees and leg muscles feel excessive tension, which will easily cause injuries to the knee joints or muscle injuries.

In Xiao Chen's mountaineering essentials, we can easily find that feet play a vital role in mountaineering. A good sports shoes decide the comfort of mountaineering experience.

Xiao Chen said that through so many years of insisting on mountaineering, his physique has been markedly enhanced.

What he most wanted to thank was the United States.

New boom.

If it wasn't for the new sports products provided by the United States, it would bring him a perfect mountaineering experience, and Xiao Chen would not insist on it for a long time.

Having accumulated so many years of mountaineering experience, Xiao Chen has already been handy in selecting sports shoes.

For climbing hills that are not high, but the distance is longer, Xiao Chen will choose the new American brand 999 series, because the new American brand 999 series of high quality materials is selected, and the softness is even better. No matter how long it takes to walk, it will not cause discomfort. If climbing the steep slopes of the steep slopes, Xiao Chen will favour the new 574 of the United States, which is inseparable from the function of 574 powerful land grabbing. The 574 shoes adopt the anti-skid bottoms of Taiwan imported pig's BAGOU, MODEL and high wear-resisting natural rubber, which are durable, and have high performance shock absorption function. Even in the steep mountain road, they can walk smoothly.

winter

The choice is to pay more attention to the best use of good heat preservation function, at the same time thick bottom, anti slippery and wearable mountaineering shoes.

In these respects, the leader of sports products, American new hundred Lun, has been doing well.